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Health & Wellness

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Featured Article

Better health starts with you!

Did you know that the actions, decisions and steps you take each day can impact your health and your future well-being? It’s true. Decisions like “Should I eat that extra slice of pizza?” or “Should I take the elevator or walk the stairs?” really matter.

Blue Health Solutions℠ our health and wellness resource, offers you the tools, support and encouragement to help you and your family make smart decisions for a lifetime of better health.

Unlike other wellness programs, Blue Health Solutions puts you in charge of your health. We give you many resources and solutions to help you reach your health goals. You decide just how much or how little help you would like. And, best of all, our approach is working to help many people, just like you, to improve their health.

The Experts are Talking About Blue Health Solutions

Letter

"Despite the more-rapid-than-average aging of your population, your event rates are declining faster than average. Both the decline in events and the decline in events relative to prevalence are the best in Pennsylvania among health plans measuring outcomes validly."

–Al Lewis, President. DMPC Disease Management Purchasing Consortium International, Inc.

Download the Letter of Validation
 

Learn about all that Blue Health Solutions can do for you by reading our new brochure, Your Wellness Book.

Download the Wellness brochure
 

Give a health coach a call to talk about a health issue or to just ask a question. Need help managing a chronic condition like asthma or have a simple question about your already healthy diet?
Give us a call at 1.866.262.4764 or (TTY) 1.877.720.7771, weekdays between 8 a.m. and 8 p.m. ET.

Our Care Management nurses can help if you have had a recent hospital stay and/or are dealing with a serious medical condition.
Call us at 1.800.346.6149 or (TTY) 1.877.720.7771, weekdays between 8 a.m. and 8 p.m. ET.