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Life-Balance Resource

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With the stressors of work, family, money, relationships and so many things to juggle; sometimes it can be overwhelming. That stress can often lead to serious health issues.

To help you better manage day-to-day challenges and create balance in your life, we offer a Life-Balance Resource. This 24-hour support service is available by phone. Simply call us to speak with an experienced counselor who can help you with a variety of issues:

  • Managing Change
  • Burnout
  • Stress
  • Family issues
  • Drugs
  • Alcohol
  • Threats of Violence

Covered members can call us up to 6 times at no charge. 

Ready to get started?

Call us at 1.866.262.4764 or (TTY) 1.877.720.7771 to speak with a Life-Balance counselor.  We're here to help you weekdays, between 8 a.m. and 8 p.m. ET.  Just select the "Life-Balance" prompt.