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Wellness & Lifestyle

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Want to make a healthy change? Trying to quit smoking or just can’t seem to lose those extra pounds? We understand that habits are not always easy to break, but we can help.

Have a baby on the way? Congratulations! We can help with resources that support your special needs before, during and after your pregnancy.

When you Enroll in a Wellness Program you will receive phone support from caring and specially trained health coaches.  Our team of highly skilled health coaches—who are experienced health care professionals, such as registered nurses and registered dietitians—are available by phone to provide you with support and information you need to improve your health.

Your health is important to us and we know your privacy is important to you! Rest assured that information shared on your health assessment or with your health coach is kept private and confidential. We will not share your personal information with your employer or anyone else (unless required by law). We use the information you share through our programs only to help you meet your goals for better health and a healthier lifestyle!

Ready to get started?

To learn more, call a health coach toll-free 1.866.262.4764 or (TTY) 1.877.720.7771 weekdays, between 8 a.m. and 8 p.m. ET.